Moving to another country is not just a practical decision. It's a process that involves adaptation, internal reorganization, and it's natural for some uncertainties to arise. Between expectations and reality, many people find themselves trying to understand how to emotionally sustain this new phase of life.
This support was created to accompany this moment of transition, helping you organize what you're experiencing, identify points of attention, and make decisions with more awareness and emotional security.
Who this support is for
- Who can take part
- People living the experience of moving abroad
- Moments we support
- Planning, the move itself, adaptation, or emotional reorganization
- Format
- Online, in Portuguese
Who this support is for
This process is for people living the experience of moving abroad — whether for language study or higher education, for work, or to join family, among others. It can help you if you are:
- Planning to move country
- In the middle of a move or newly arrived
- Living abroad for some years and going through a new cycle of adaptation
- Feeling the need to reorganize your emotional life away from your home country
- At a decision point about staying, returning, or new paths
- Looking for more clarity, stability, and direction in life abroad
How the support works
- Online meetings – On average 6 to 8 sessions held via video call.
- Duration – Approximately 1h15 per session.
- Individual format – Personalized care, with the option to include the family when it makes sense.
- Specialized psychotherapists – Professionals with experience in the mental health of immigrants and exchange students.
After you fill in the contact, we'll be in touch for a brief intro call to learn about your needs, explain how the work happens, and agree together on the number of sessions and final price.