Moving to another country is not just a practical decision. It's a process that involves adaptation, internal reorganization, and it's natural for some uncertainties to arise. Between expectations and reality, many people find themselves trying to understand how to emotionally sustain this new phase of life.
Unlike therapy, this is a brief support designed to navigate the country transition with more clarity, stability, and emotional direction.
This support was created to accompany this moment of transition, helping you organize what you're experiencing, identify points of attention, and make decisions with more awareness and emotional security.
What to expect
- Length
- About 1h15 per session
- Cycle
- 6 to 8 sessions, on average
- Format
- Online, in Portuguese, with support before, during and after
Why join intercultural consulting?
The consulting is designed to follow each phase of the process, with a sensitive eye to the emotions that show up before, during, and after the exchange. Among the benefits:
Emotional preparation before the trip – Strategies to handle the anxiety of change and build more realistic expectations about the exchange.
Support during the time abroad – A safe space to share challenges and develop healthy ways to adapt.
Support on return to Brazil – Help with cultural readjustment and managing the emotions of closing the cycle.
Guidance for families – Support for parents who experience intense emotions when their children leave.
How does intercultural consulting work?
Online meetings – On average 6 to 8 sessions held via video call.
Duration – Approximately 1h15 per session.
Individual format – Personalized care, with the option to include the family when it makes sense.
Specialized psychotherapists – Professionals with experience in the mental health of immigrants and exchange students.
After you fill in the contact, we'll be in touch for a brief intro call to learn about your needs, explain how the work happens, and agree together on the number of sessions and final price.