Imigradamente
Grupo Terapêutico para Imigrantes

Therapy Group for Immigrants

Emotional support abroad

A space for exchange and welcome for those living the experience of life abroad

Living abroad can be an experience of expansion, but also of emotional displacement. Cultural adaptation, distance from your support network, and the feeling of being between two worlds are part of the reality of many Brazilians living outside their country.

This therapy group is a safe space for listening, exchange, and mutual recognition among people who share the experience of immigration.

What to expect

Length
About 1h per session
Frequency
Weekly meetings in cycles
Format
Small online groups, in Brazilian Portuguese

Who it's for

For Brazilians living abroad at different stages of the migratory journey who want to:

  • Feel less emotionally isolated
  • Better understand their own experiences
  • Handle cultural adaptation more lightly
  • Ease self-criticism and emotional overload
  • Strengthen their sense of belonging
  • Share experiences with people who understand this reality

What makes this group different: more than talking about challenges, this is a space to be understood by people who live a reality similar to yours. Sharing with others going through the experience of living abroad helps put a name to what you feel and build new ways of handling this phase.

How it works

  • Online meetingsTake part from wherever you are.
  • DurationAbout 1h per meeting (depending on the edition).
  • FormatSmall groups to ensure listening, exchange, and real presence.
  • Professional facilitationMeetings facilitated by professionals experienced in group dynamics and immigration.

How to take part: after you fill in the form, we'll be in touch for a brief, free intro conversation. That first contact lets us get to know each other, understand your migratory moment, and answer any questions that come up.

What past participants say

  • It was so good to see in others situations I go through or have gone through too — I often didn't realize how collective it was.

  • Seeing how the other person feels makes us feel less alone and helps us understand that much of what we live through is part of the migration process.

  • It was an incredible experience — I felt welcomed and understood. I recommend it to anyone living abroad.

  • Even as part of a group, I felt that you managed to give a lot of attention to each one of us.

  • My main takeaway was internalizing that every individual is unique with their own strengths, and that comparing journeys only gets in the way.

Still have questions? Reach out on WhatsApp: +55 51 99878-1442

FAQ

  • Are meetings recorded?

    No. Meetings are not recorded. Everything shared in the group is confidential and protected by the Brazilian Federal Council of Psychology code of ethics.

  • Are the meetings individual or in a group?

    Meetings are in small groups, with a dynamic that prioritizes listening, welcoming, and exchange between participants.

  • Can I attend only some of the meetings?

    The group works in cycles with regular attendance so the bond and the therapeutic work can take shape. We agree on cadence in the intro call.

  • Who can join the therapy group?

    Brazilians who live outside Brazil and want a space of emotional support specialized in immigration.

  • How do I sign up?

    Fill in the form below. We'll be in touch for a brief, free intro call to explain how the group works and answer your questions about pricing and times.

  • How do I know whether individual or group therapy is right for me?

    The two formats complement each other. In our intro call we'll help you decide which one fits best now.

How to sign up

Fill in the form

Follow us on social media: Instagram & Facebook: @imigradamente

You don't have to face this journey alone. We're here to help.